Z with Lau will be back on Tuesday 3rd January on the usual timetable ( check in the Labels on your right, a Timetable) for a couple of weeks and then lots of exciting changes and new classes! Yay!
Wednesday, 28 December 2011
Monday, 5 December 2011
Zumba new frontier pioneers
Friday 2nd december for the first time in Marlborough and area, Power session for 90 minutes full energy and smily faces :
Bridget, Caroline, Jane, Louise, Nikki, Pam, Tina, Victoria and of course Tony...!
Are you fit or what???!!! You gave me a big mama proud moment and I know you mean business now, 90 minutes ? What was I thinking? Bring on 2 hours and we will be talking!
Friday, 11 November 2011
November big 5 news
Zumba Cool has started!
For those of you who are recovering, trying to get back in shape or simply like it cool, come and join us and take it step by step
on Thursday 11 am, Marlborough, Football Club.
on Thursday 11 am, Marlborough, Football Club.
NO CLASS on Wednesday 16th November at 6 pm in Marlborough
NO CLASS on Friday 18th November at 5.30 pm in Great Bedwyn because Paaaarty later, see flyer below!
NO CLASS on Friday 18th November at 5.30 pm in Great Bedwyn because Paaaarty later, see flyer below!
PARTY!!!
Friday 18th November, Coronation Hall, East Grafton 8.00 pm.
Zumba MASTER CLASS ( we learn the steps, we do the dance) and Tapas! See flyer below!
Buy your ticket, £15 now so we can plan food! penny@crookwood.com or 01672 810049
Friday 18th November, Coronation Hall, East Grafton 8.00 pm.
Zumba MASTER CLASS ( we learn the steps, we do the dance) and Tapas! See flyer below!
Buy your ticket, £15 now so we can plan food! penny@crookwood.com or 01672 810049
Z with Lau, CD number 3 is out NOW. £ 9.
The whole class we are doing now plus bonus tracks, 15 songs to train in your kitchen, in your car or just boost a rainy day!
The whole class we are doing now plus bonus tracks, 15 songs to train in your kitchen, in your car or just boost a rainy day!
Wednesday, 9 November 2011
Thursday, 3 November 2011
Zumba step by step!
For all of those who are recovering, trying to get back into shape or simply like it cooler,there is now a class :
Every Thursday , 11 AM at Marlborough Football Club.
It can also be a good way to start having 2 classes in a week, yes you can!
Spread the word and see you there!
Tuesday, 13 September 2011
What should I wear ?
...You know as they say in magazines that a good pair of shoes is doing all the job? Yeah, that one. Well, that would be the key in Zumba, so what should I wear? A good pair of trainers, my dear. And then the rest is up to you if you really want to wear something, although a good supporting bra might be of some help.
Then, you have of course to accessorise and the must, every time and for ever would be a bottle of water.
And that's it, you are done. See, Zumba is decidingly a very guilt free occupation....
Sunday, 12 June 2011
Zumba is a family affair now!
STARTING MONDAY 13TH JUNE!!!
ZUMBA for KIDS!
Monday 3.30 pm, Starz (4/7 y), Burbage , Village Hall
Monday 4.30 pm, Bombz (8/12 y), Burbage , Village Hall
Tuesday 3.30 pm, Starz (4/7 y), Marlborough, St Peter’s School
Tuesday 4.30 pm, Bombz (8/12 y), Marlborough, St Peter’s School
Wednesday 3.30 pm, Starz (4/7 y), Ogbourne St George, School Hall
Wednesday 4.30 pm,Bombz (8/12 y), Ogbourne St George, School Hall
Friday 3.30 pm, Starz (4/7 y), Great Bedwyn, Village Hall
Friday 4.30 pm, Bombz (8/12 y), Great Bedwyn, Village Hall
Join the rockin’rolling,
high-energy dance fitness Party!
£4 a session
free trial session. Bring a friend!
Monday 3.30 pm, Starz (4/7 y), Burbage , Village Hall
Monday 4.30 pm, Bombz (8/12 y), Burbage , Village Hall
Tuesday 3.30 pm, Starz (4/7 y), Marlborough, St Peter’s School
Tuesday 4.30 pm, Bombz (8/12 y), Marlborough, St Peter’s School
Wednesday 3.30 pm, Starz (4/7 y), Ogbourne St George, School Hall
Wednesday 4.30 pm,Bombz (8/12 y), Ogbourne St George, School Hall
Friday 3.30 pm, Starz (4/7 y), Great Bedwyn, Village Hall
Friday 4.30 pm, Bombz (8/12 y), Great Bedwyn, Village Hall
Join the rockin’rolling,
high-energy dance fitness Party!
£4 a session
free trial session. Bring a friend!
Wednesday, 1 June 2011
What time is it?...ZuMba time!!
Monday 9 am, ZuMBA Gold Toning, Studio Movida, Marlborough,
Monday 9.30 am, ZuMBA, Studio Movida, Marlborough
Monday 8pm, ZuMBA Aqua, Leisure Centre MarlboroughTuesday 9.30 am, ZuMBA, East Grafton, Coronation Hall
Tuesday 5.30, ZuMBA Gold, Studio Movida, Marlborough
Tuesday 6.30 pm, ZuMBA, Studio MOvida, Marlborough
Wednesday 9.15 am, ZuMBA, Studio Movida, Marlborough
Wednesday 6 pm, ZuMBA, Studio Movida, Marlborough
Thursday 9 am, ZuMBA Toning, Studio Movida, Marlborough
Thursday 9.30am, ZuMBA, Studio Movida, Marlborough
Thursday 7pm, ZuMBA , Studio Movida, Marlborough
Friday 9.30 am, ZuMBA, Studio Movida, Marlborough
Studio Movida, Elcot |Mews, Elcot Lane, Marlborough, SN8 2 BG
Monday 9.30 am, ZuMBA, Studio Movida, Marlborough
Monday 8pm, ZuMBA Aqua, Leisure Centre Marlborough
Tuesday 5.30, ZuMBA Gold, Studio Movida, Marlborough
Wednesday 9.15 am, ZuMBA, Studio Movida, Marlborough
Wednesday 6 pm, ZuMBA, Studio Movida, Marlborough
Studio Movida, Elcot |Mews, Elcot Lane, Marlborough, SN8 2 BG
Show up any time, no booking, pick up your spot, change it!
Make it twice:£6 a session, £4 second session same week.
Free trial session.
Private coaching, train with your friends tailor made sessions :
call with your requirements and we see what we can do!
Make it twice:£6 a session, £4 second session same week.
Free trial session.
Private coaching, train with your friends tailor made sessions :
call with your requirements and we see what we can do!
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