Wednesday 28 December 2011

See you in the New Year!


Z with Lau will be back on Tuesday 3rd January on the usual timetable ( check in the Labels on your right, a Timetable) for a couple of weeks and then lots of exciting changes and new classes! Yay!

Monday 5 December 2011

Zumba new frontier pioneers






Friday 2nd december for the first time in Marlborough and area, Power session for 90 minutes full energy and smily faces :


Bridget, Caroline, Jane, Louise, Nikki, Pam, Tina, Victoria and of course Tony...!


Are you fit or what???!!! You gave me a big mama proud moment and I know you mean business now, 90 minutes ? What was I thinking? Bring on 2 hours and we will be talking!

Friday 11 November 2011

November big 5 news



Zumba Cool has started!

For those of you who are recovering, trying to get back in shape or simply like it cool, come and join us and take it step by step
on Thursday 11 am, Marlborough, Football Club.




NO CLASS on Wednesday 16th November at 6 pm in Marlborough
NO CLASS on Friday 18th November at 5.30 pm in Great Bedwyn because Paaaarty later, see flyer below!




Zumba Booster on the way!
Friday 25th November, longer session 10 am to 11.30,
Marlborough, Football Club
Class as usual till 11 and then the crazy ones get 30 minutes more. Inscriptions open NOW. £8 if it’s your only class of the week, £6 otherwise




PARTY!!!
Friday 18th November, Coronation Hall, East Grafton 8.00 pm.
Zumba MASTER CLASS ( we learn the steps, we do the dance) and Tapas! See flyer below!
Buy your ticket, £15 now so we can plan food!
penny@crookwood.com or 01672 810049




Z with Lau, CD number 3 is out NOW. £ 9.
The whole class we are doing now plus bonus tracks, 15 songs to train in your kitchen, in your car or just boost a rainy day!

Thursday 3 November 2011

Zumba step by step!



For all of those who are recovering, trying to get back into shape or simply like it cooler,there is now a class :

Every Thursday , 11 AM at Marlborough Football Club.

It can also be a good way to start having 2 classes in a week, yes you can!

Spread the word and see you there!

Tuesday 13 September 2011

What should I wear ?

...You know as they say in magazines that a good pair of shoes is doing all the job? Yeah, that one. Well, that would be the key in Zumba, so what should I wear? A good pair of trainers, my dear. And then the rest is up to you if you really want to wear something, although a good supporting bra might be of some help.


Then, you have of course to accessorise and the must, every time and for ever would be a bottle of water.


And that's it, you are done. See, Zumba is decidingly a very guilt free occupation....

Sunday 12 June 2011

Zumba is a family affair now!



STARTING MONDAY 13TH JUNE!!!


ZUMBA for KIDS!
Monday 3.30 pm, Starz (4/7 y), Burbage , Village Hall
Monday 4.30 pm, Bombz (8/12 y), Burbage , Village Hall
Tuesday 3.30 pm, Starz (4/7 y), Marlborough, St Peter’s School
Tuesday 4.30 pm, Bombz (8/12 y), Marlborough, St Peter’s School
Wednesday 3.30 pm, Starz (4/7 y), Ogbourne St George, School Hall
Wednesday 4.30 pm,Bombz (8/12 y), Ogbourne St George, School Hall
Friday 3.30 pm, Starz (4/7 y), Great Bedwyn, Village Hall
Friday 4.30 pm, Bombz (8/12 y), Great Bedwyn, Village Hall
Join the rockin’rolling,
high-energy dance fitness Party!
£4 a session
free trial session. Bring a friend!

Wednesday 1 June 2011

What time is it?...ZuMba time!!




Monday 9 am, ZuMBA Gold Toning, Studio Movida, Marlborough,
Monday 9.30 am, ZuMBA, Studio Movida, Marlborough
Monday 8pm, ZuMBA Aqua, Leisure Centre MarlboroughTuesday 9.30 am,  ZuMBA, East Grafton, Coronation Hall
Tuesday 5.30, ZuMBA Gold, Studio Movida, Marlborough

Tuesday 6.30 pm, ZuMBA, Studio MOvida, Marlborough
Wednesday 9.15 am, ZuMBA, Studio Movida, Marlborough
Wednesday 6 pm, ZuMBA, Studio Movida, Marlborough

Thursday 9 am, ZuMBA Toning, Studio Movida, Marlborough
Thursday 9.30am, ZuMBA, Studio Movida, Marlborough
Thursday 7pm, ZuMBA , Studio Movida, Marlborough
Friday 9.30 am, ZuMBA, Studio Movida, Marlborough

Studio Movida, Elcot |Mews, Elcot Lane, Marlborough, SN8 2 BG
Show up any time, no booking,  pick up your spot, change it!
Make it twice:£6 a session, £4 second session same week.
Free trial session.

Private coaching, train with your friends tailor made sessions :
call with your requirements and we see what we can do!